Body Signals

Interpreting Signals from Your Body

One of the greatest gifts of bodywork is that it makes people aware of their bodies. And I'm not just talking about relieving pain and inducing a feeling of wellness. I'm talking about sometimes bringing feeling back into areas that we have learned to ignore and enhancing sensation from areas that are dulling out. This is a mixed blessing, but vitally important.

Because once you have regained connection to your body, it will begin a conversation with you. The language it speaks is unfamiliar, but once you learn to interpret the signals you are getting you can gain a better understanding of how we can all work together. And when you are working with your body towards goals, the results you can achieve are amazing. And the injuries you can avoid are stunning.